I have a wide range of interests and experience that inform my practice.
My qualifications:
B Sc. Psychology (hons)
Master of Gestalt Therapy
Externship in Emotionally Focussed Therapy
Certified coach with the International Coaching Federation (ICF)
Certified Practitioner with Psychotherapy and Counselling Federation of Australia
Therapeutic areas of interest:
Addiction (all forms)
Mental health concerns (depression, anxiety, emotion regulation)
Trauma
Couples therapy
Neurodivergence (ADHD, ASD, etc)
Life transitions
Coaching areas of interest:
Senior and executive leaders
Emerging leaders
Team coaching
Neurodiversity (ADHD, ASD, etc)
Life coaching
High performance
Transformation and change support
What is Figure & Ground?
What do you see when you look at this picture? Chess pieces? People? Or something else? Figure-ground perception asserts that what we perceive (figure) emerges from the background of our life experience (ground). In gestalt practice we focus on what emerges in the session.
A gestalt informed approach
Gestalt therapy places emphasis on gaining awareness of the present moment and the present context. The gestalt approach uses creative and experiential techniques to enhance awareness, freedom, and self-direction.
What is gestalt therapy?
A YouTube video giving a brief overview of gestalt therapy.
What is Emotionally Focussed Therapy?
A YouTube video giving a brief overview of EFT for couples by the founder of EFT, Sue Johnson.
What is Coaching?
A YouTube video giving a brief overview of professional coaching.
My rates
Therapy session
Online or in-person, this is designated for individuals to process and explore their emotions.
60 mins | $140 - Individual Session
60 mins | $180 - Couples Session
Coaching session
Online or in-person, this session will help you with what you care most about and develop a plan to achieve personal and professional goals.
60 mins | $150 - Individual coaching
60 mins | $200 - Team coaching
Consulting and facilitation
I’m available to run workshops or training events. I also provide advice on strategic HR and strategy.
Project based pricing